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Online Therapy in Connecticut

 Therapy should fit your life, not add another commute to it.

I am Sophie Elliott, a Licensed Clinical Social Worker, and I offer online therapy in Connecticut to adults from Greenwich and Stamford through the rest of Fairfield County, up through New Haven and Hartford.

We meet over secure video, so you can get real support without leaving your house or your office.

Why Online Works So Well In Connecticut

So much of life here runs on the commute, whether that is the Metro-North into the city or I-95 between Greenwich and New Haven.

Adding a drive to a therapist's office on top of that is often the thing that ends therapy before it starts.

Online therapy in Connecticut takes that off the table. You can meet me from home, from a quiet parking lot, or from whatever private corner your day allows, and you get your evening back.

What I Help Connecticut Clients With

 I specialize in trauma and addiction recovery. The pace here has a way of stirring up anxiety, grief, and the big transitions too, and none of that is off the table.

Trauma Therapy

We work through PTSD and the old wounds that still surface.

Anxiety Therapy

We build practical tools for anxiety and the burnout that follows it.

Addiction and Recovery

 I help with recovery and relapse prevention, and I support the families around it.

Grief and Transitions

 I help you find steady footing after a loss or a major change.

Ready When You Are

 Discreet. Confidential. Secure. 

The consultation is free and runs about fifteen minutes, from wherever you are in CT. Sessions after that are $200 for 50 minutes.

How Online Therapy Works In Connecticut

We meet for 50 minutes over a secure, HIPAA-compliant video link. All you really need is a private spot and a connection that holds. I am licensed throughout Connecticut, so I can see you anywhere in the state.

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Connecticut-therapist-online-sophie-elliott-lcsw.avif

 Licensed In Three States 

 I am licensed in New York, Connecticut, and Utah, and I can only see clients who are physically in one of those three. If you are outside Connecticut, start on the page for your state.

Get Started Today

 If Connecticut is home and something here rang true, I would be glad to talk. The first fifteen minutes are free, and you do not need to have it all sorted out before we start.

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