Sophie Elliott LCSW

Online Therapy in New York
I am Sophie Elliott, a Licensed Clinical Social Worker, and I live and practice in the Hudson Valley.
I offer online therapy in New York to adults across the state, from Dutchess and Westchester Counties to the Capital Region, people holding a life together in and around the city.
We meet over secure video, which means therapy fits into your week instead of fighting it.
Therapy That Fits A New York Pace
New York moves fast whether you are commuting into the city, raising a family upstate, or somehow doing both. Finding an hour to sit in a waiting room can feel like one demand too many.
Online therapy in New York takes that piece off the table. There is no train to catch, no traffic on the Taconic, and no parking to circle for, because you meet me from your apartment, your office with the door closed, or your own kitchen table.

What I help New Yorkers With
My focus is trauma and addiction recovery but in a place that runs at New York's pace, anxiety and burnout show up just as often, and I help with those too.
How Online Therapy Works In New York
We meet for 50 minutes over a secure, HIPAA-compliant video link. All you really need is a private spot and a connection that holds. I am licensed throughout New York, so I can see you anywhere in the state.


Licensed In Three States
I am licensed in New York, Connecticut, and Utah, and I can only see clients who are physically in one of those three. If you are outside New York, start on the page for your state.






